What is the ideal number of days per week to train BJJ? by Observed Effect | Jul 27, 2026 How many days a week should a BJJ practitioner train? What's the perfect number? Cast your vote now! Question 1 of 3 33% 1. What is your grappling experience? * 0 - 2 years 2 - 5 years 5 - 10 years 10 years or more 2. What BJJ belt rank are you? * No belt White Blue Purple Brown Black Other 3. Choose the ideal number of days per week to train... * 1 2 3 4 5 6 7 Back Next Vote